2 Man Wod
All exercises are combined reps.
120 Pushups
100 Toes-to-Bar
80 45# DB Hang Squat Clean Thrusters
60 36” Box Jumps
800m Plate Run 45# (Both Athletes – relay) 400m per
800m Run normal (Both Athletes - relay) 400m per
CrossFit Workhorse
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